Morning @CheerBear, @Mazarita, @outlander, @Sophia1, @eth, @Exoplanet, @Faith-and-Hope, @Appleblossom and all.
Glad you had some good sleep @CheerBear and are more positive about today with some good plans. I read your something that made you smile post and I’ve been thinking I might try art therapy or art through the organisation that I went on respite with.
@Exoplanet I’ve loved hearing your fencing stories and the things you’ve been doing. It always seems to make me smile.
@Mazarita I know things are still a bit wobbly for you. I hope today is a bit better.
I had had a win yesterday which I’m going to keep doing I think. I struggle with domestic chores too as you know. I get overwhelmed, lost in my head, distracted and then angry at myself for not achieving anything. Yesterday I tried setting my alarm every 15 minutes. 15 min housework then 15 min jigsaw puzzle. It worked so well. I was able to keep focus much better. I managed it for 4hours straight which is two hours of cleaning 😊. I have a sparkly kitchen and cleared off the dining table, vacuumed, cleaned toilet and bathroom. So today I’m feeling like I have achieved something for the first time in ages. Definitely going to do this again.
Today my plans include walking dog and maybe a trip to Bunnings. Feeling a little human again 😊.
I hope there is some good in your day 💜🤗
