@Ru-bee I prefer to eat my lunch at uni as opposed to PT. They also have hot water at uni, comes in handy when you bring your own matcha. It’s so much cheaper bringing your own. It is still my guilty splurge. To be honest, I think I would be non-functional without out. I need my caffeine. I haven’t ever gotten a neuropsych assessment for ADHD, but I have been told I show signs of it. It’s just complicated being on stimulants with bipolar.

I’ll probably change and wash my face. Feels nice to get makeup off. Might have a quick snack too once I’m back. Probably shouldn’t be eating the PRN on an empty stomach. I do have a while left till I’m home. I could also make a herbal cuppa when I’m back and some coconut water would be good too.

I’m wearing my sunglasses right now. I feel very sensitive to light. It can be a migraine trigger and cause more agitation