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  • Author : Hope2Recovery
  • Support : 2
  • Topic : Something’s not right
15 May 2024 11:11 AM
Senior Contributor

Hi @ButterflyWings 

 

I can feel your pain, so sorry to hear you going through grief. 

 

Embrace the journey, and remember that you are not alone in your struggles. Reach out for support, whether it be from friends, family, or a professional therapist. Remember that grief is a natural part of life, and it is okay to feel sad, angry, or lost during difficult times. This is how I felt when I lost my uncle a few years ago and my aunt not so long ago.

 

As you navigate through the ups and downs of life, remember to be kind to yourself. Take time to rest, recharge, and reflect on your experiences. Practice self-care and self-compassion, and give yourself permission to grieve and heal in your own time, take care.

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