@The-red-centaur 

Thank you for reconnecting during such a challenging phase of your recovery. Curious, do you have affirmations that actually help? I'm letting particular affirmations guide my thoughts and sculpt boundaries to my conversations which is inevitably shaping my personality etc. I guess most of the time we're just weaving through traffic but as soon as we have more of a choice to go this way or that, I'm telling myself things like "I'm living a healthy, worthwhile life" (a testimony from the Blue Knot Foundation website) and "Trust innocence" (from a dream). What kind of affirmations/testimonies/dreams etc. have helped give you insight and direction so far? I'm glad you're able to know your limits enough to opt out of the pace of life when you have to.