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Today didn't start too well @Teej but I forced myself to the pool and that has made a difference. I had the pool to myself after everyone left after the hydrotherapy session so I took the time to float around and just BE. It was so calming and just what I needed today.
I have some plans to get things done this afternoon and then head to the beach tomorrow with Toby for a walk on the beach.
Sending you a little light to guide you through the day @Teej and @CheerBear - thinking of you too CB 
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