Looking after ourselves
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19-11-2018 07:00 AM
19-11-2018 07:00 AM
When faced with an old abuser - Free At Last!
I recently was driving past an old abuser that I haven't seen in years. The thought of this person would usually cause the beginning of a panic attack. This day....a complete non-response. No palpitations, racing thoughts.....waiting to freak out.
For the firsr time in my life I wasn't afraid! That person no longer has power over me! It is very nice to be free!
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20-11-2018 10:37 AM
20-11-2018 10:37 AM
Re: When faced with an old abuser - Free At Last!
@janedoe2 I am glad to hear that you feel this is a liberation. How brilliant to feel free of that link to panic that has come up before!
Ochre
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20-11-2018 11:41 AM
20-11-2018 11:41 AM
Re: When faced with an old abuser - Free At Last!
Thanks for sharing this @janedoe2
It is good to hear - I hope you continue to grow - how liberating
All the best for your future -
Dec
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10-12-2018 05:21 PM
10-12-2018 05:21 PM
Re: When faced with an old abuser - Free At Last!
Hi @janedoe2 so glad that you’re able to feel great about this. The feeling of being free must be so liberating.
All the best xx
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10-12-2018 09:15 PM
10-12-2018 09:15 PM
Re: When faced with an old abuser - Free At Last!
way to go @janedoe2 and sending you lots of hugs