(not actually) Coping with things.

[The-red-centaur]

I'm not sure @Jupiter 

I just spoke to my house coordinator.  She came over and we had a good chat. Helped. 

[Jupiter]

Good to hear @The-red-centaur 

[The-red-centaur]

Can I curl up in the corner and die ..

Dw I'm safe I'm just overwhelmed and tired. 

[Jynx]

Here for you if you wanna chat @The-red-centaur ‌‌ 💜 Sorry to hear that things are so rough for you right now.

[The-red-centaur]

Thanks @Jynx I don't know why I'm trying anymore.  Everything has just got so out of control. The last 3 months I've deteriorated so much I don't know how to get back on top of things,.

[The-red-centaur]

I feel like there's no point to keep plodding on. I'm supposed to see my psychiatrist tomorrow. I don't want to. I'm anxious and so very ddown. No one can help me, so why am I bothering.  

I feel like saying goodbye 

[Jynx]

@The-red-centaur Can be exhausting for sure, especially if before this, you were doing better. I think finding oneself in a downward spiral is one of the most scary, discouraging things we can go through during recovery. It can make it so hard to see a way out, to feel like you're back where you started. 

But if you made progress before, you can do so again, and every single time you learn someting new, and it gets a bit easier. 

[The-red-centaur]

I don't see the point in even trying anymore. I cancelled all my appointments today and I really don't care.

[The-red-centaur]

I don't see it ever getting better again. I can't try. I am scared of myself.

[amber22]

Hey @The-red-centaur 

How are you going? I'm here to chat if you needed, you're not alone right now 

Amber22