Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

[NikNik]

So @kenny66 @BatGuano @Cazzie @Alessandra1992 @Loopy 

Do you guys made any plans to build on what you have achieved this year?

This time next year, what would you like to be able to say you have achieved?

[Loopy]

yes.
loopy

[BatGuano]

science fiction has various mood-inducers, mostly alpha wave inducers

lately there's been chatter about 432 hertz music 

[happygirl]

What has been my achievement.... 1 year wedding anniversary, completing Dialectic Behaviour Therapy (DBT)

Lessons learnt....don't trust doctors to get medication correct instead question everything and research everything

[BatGuano]

regular exercise and zazen. a return to these

[happygirl]

Next year I would like to say I have achieved.... getting myself a job, having more exercise, getting the one I care for to not be anxious so much that he quits his job, not over eating myself so that I run out of money

[Cazzie]

Yes @NikNik. My major plan is to get some boundaries in place and working for me.
I hope very much to be able to say I've achieved this. I also hope to be able to say I've achieved some measure of peace.

[kenny66]

Hi

I think that ECT might be a little difficult to copy at home!!! Its a bit technically difficult, particularly the part where they put the electrodes in your head. I would also have thought inducing seizures is a bit risky unobserved.

However maybe there is a commercial opportunity out there for someone to come up with a portable easy to use at home modell!!!!

Seriously though it can get you into a bit of an enlightened state just post procedure.

You already sound very serene.

[BatGuano]

ah, good. another sourcing of buddhism for practical purposes

[BatGuano]

that's what i was thinking, kenny, that zazen might be similar and with less side effects. thanx for saying i sound serene. really its just the plug tobacco doing that.