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Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

So @kenny66 @BatGuano @Cazzie @Alessandra1992 @Loopy 

Do you guys made any plans to build on what you have achieved this year?

This time next year, what would you like to be able to say you have achieved?

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

yes.
loopy

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

science fiction has various mood-inducers, mostly alpha wave inducers

lately there's been chatter about 432 hertz music 

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

What has been my achievement.... 1 year wedding anniversary, completing Dialectic Behaviour Therapy (DBT)

 

Lessons learnt....don't trust doctors to get medication correct instead question everything and research everything

 

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

regular exercise and zazen. a return to these

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

Next year I would like to say I have achieved.... getting myself a job, having more exercise, getting the one I care for to not be anxious so much that he quits his job, not over eating myself so that I run out of money

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

Yes @NikNik. My major plan is to get some boundaries in place and working for me.
I hope very much to be able to say I've achieved this. I also hope to be able to say I've achieved some measure of peace.

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

Hi

I think that ECT might be a little difficult to copy at home!!! Its a bit technically difficult, particularly the part where they put the electrodes in your head. I would also have thought inducing seizures is a bit risky unobserved.

However maybe there is a commercial opportunity out there for someone to come up with a portable easy to use at home modell!!!!

Seriously though it can get you into a bit of an enlightened state just post procedure.

You already sound very serene.

 

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

ah, good. another sourcing of buddhism for practical purposes

Re: Topic Tuesday, 16 December. 2014.... That's a wrap! NOW OPEN

that's what i was thinking, kenny, that zazen might be similar and with less side effects. thanx for saying i sound serene. really its just the plug tobacco doing that.